Boost Your Energy & Find Balance
This module is for you if you want to find your power balance and recharge ALL your batteries to feel grounded, connected and energised. Define what you need to do and what you might need to let go of to regain control of your thoughts, behaviours, energy and practise new, balanced ways of showing up inthe world.
CHF119.00
Tools
An array of tools and models for every learning style designed to guide you step by step and at your own pace to success.
- Tool 1: Flower Power
- Tool 2: Reclaim Your Energy
- Tool 3: Autumn Leaves
- Tool 4: ACADEMYDaily Gratitude Diary
- Tool 5: ACADEMY Weekly Success Planner
- 5 Minute Relaxation Visualisation
Module challenge
Your mission, should you choose to accept it, is to take your learning and awareness even further and deeper with a challenge.
- Challenge Letting Go
Visual & Poetic Reflection
Discover the power of creative reflection for finding new perspectives, innovative solutions and positive ways forward that thinking alone can’t provide.
- Visual & Poetic Reflection Boost your energy & find balance
Further Reflection
Connect your insights from this module into a clear and supportive life map and steps to move forward confidently.
- Pause & Reflect_Boost your energy & find balance
Hands-on Reflection
Get out of your head, bypass inner critics, and let your hands offer new and innovative insights and ways forward.
- Hands-on Party Energy