Stress Busters

Home
/
Products
/
Mental Wellbeing
/
Stress Busters

We all get stressed from time to time and a little stress can keep us on our toes and performing well. This module is for the times when you need a quick Stress-Buster to de-stress, bring your feet back onto solid ground and bring your mind back fully back in the game. If you feel that your stress-levels go beyond ‘healthy’ regularly, it might be time for you to seek professional help.

CHF99.00

Tools

An array of tools and models for every learning style designed to guide you step by step and at your own pace to success.

Tool 1: Change the Story
Tool 2: Flower Flow
Tool 3: Perspective Priorities
Tool 4: ACADEMY Daily Gratitude Diary
Tool 5: ACADEMY Weekly Success Planner

Audio visualisation

Gain access to the answers waiting within you.

Stress Busters Audio visualisation

Module challenge

Your mission, should you choose to accept it, is to take your learning and awareness even further and deeper with a challenge.

GLAD Challenge

Visual & Poetic Reflection

Discover the power of creative reflection for finding new perspectives, innovative solutions and positive ways forward that thinking alone can’t provide.